Going no.2 can be a rather uncomfortable topic of discussion but I love pushing people out of any boundaries they try and put around themselves and challenge them to engage, think and grow.
So, here we are talking about how often you go. How many times you visit the porcelain throne?
If you missed my Twitter poll, I'm urging you to stop reading and go comment your answer at the end of this post.

Below are the final results of the poll, I'm glad to see that 60% of 59 that took part go once a day! Poop and poop habits are pretty varied and no two humans bowl movements will ever be the same.

Well the experts say, a wide range of pooping frequencies are considered normal. Some adults may visit the loo three times a day, while others may only go three times a week. How often you go is influenced by factors such as stress, genetics, and your diet - less fiber it includes, the less often you'll probably go and how often you break a sweat.