Hello guys!
Today I'm sharing a few goodies I got from Dischem like 2 weeks ago, I went in there for one or two things and found a bunch of other things I clearly needed. 😋
1. I've been using this Nivea cleanser for almost 6 months, I recommended it to my mom and she broke out like crazy and thereafter decided to bite the bullet and just buy Clinique (she was tryna be cute and not spend soo much on skincare). Just goes to show you that what works for one person will not always work for another, the trick is to try the products for yourself and form your own opinion. | N$ 84
2. Yeah Yeah Yeah! I know, this corrector ain't for my skin tone, haha my girlfriend send me to buy it for her and it added a little something to the overall flat lay, don't judge. | N$ 59
3. Now even though the Nivea cleanser has been working wonders for me, I noticed that it didn't always get all my makeup off with one wash. This facial sponge is heaven sent, it can be a little softer but it gets the job done and its great for daily light exfoliation. MUST TRY! 🌸🌸 | N$ 15
4. I haven't gotten round to trying this brush yet because I'm obsessed with the sponge, but its bristles are super soft. Can't wait. | N$ 20
5. This foundation, that has mystically disappeared from my makeup bag 😑 . I did get to try it out, before it found feet and walked away. I bought it in the colour coconut, normally I'm caramel but when I tested the caramenl, it had a grey undertone so I opted for the next shade up. It does all it says it will do, lightweight, full coverage and the matte effect holds even better when paired with setting powder. MUST TRY! 🌸🌸 | N$ 123
6. This beaut is my favourite and I will rave about this product over and over again! I went into more detail in my wash day routine on my channel (click here to check it out). It smells delicious, and now that I'm growing my hair again, it gives me the softness that I look for to make daily styling a breeze. MUST TRY! 🌸🌸🌸🌸 | N$ 134
7. DCT & Carmex are the lip balm MVP's! Get your hands on some and never worry about a chapped lip again. Cos that just ain't cute. MUST HAVE! 🌸🌸 | N$ 65
8. This day cream is awesome sauce! It provides the moisture I need after a thorough wash with the sponge and cleanser, only one tiff with me is it sometimes makes me a little oily & I'm already an oily faced gal. Gah! | N$ 65
9. This highlight is heaven sent! I shall do a look with it soon. MUST TRY! 🌸🌸🌸 Get your glow on ladies. | N$ 145
*note: I visited Dischem during a sale so prices may differ
Hello guys,
Today's post is a little different, just a little funny idea that popped into my head a few days ago. I hope you enjoy it!
PS: Laugh!
- Pray: You immediately drop down to your knees and say several prayers, maybe even throw in a confession and proceed to vow to never do it again. 👀
- Feel your tummy: You may put your hand on your tummy and heck you might even feel a kick! 😫
- Wonder if he would make a good daddy: You start imaging this grown man who can barely manage to throw his dirty trunks in the laundry basket as a daddy, does he even want to be a dad? These are the sort of questions that usually lead to you staging some strange test that your poor unsuspecting partner is sure to fail. 😖
- Stare at every baby you see: You look deep into their eyes and hoping that if they stare back maybe they can tell you if there is a baby inside of you. 😬😐
- Jump up and down: This is probably the one time you really want your period to come, you may find yourself jumping up and down, in hopes of speeding up the process. 😑
- Research your birth control: Your birth control method has proven its reliability but you're going to double check anyway, you know, just in case. You might even go as far as calling the manufacturer. I mean better safe than sorry right? 😟
- "No wonder I've been a little thick lately.": If you are pregnant there is no way you'd start to see any sign of weight gain yet but you still feel justified in your third piece of KFC because any weight gain is just from the pregnancy. 😋 #winning
I hope you guys enjoyed this post!
Hello, guys!
Happy Independence Day Namibia! That's right in case you didn't know, Namibia turns 27 today.
And I can't think of a better way to celebrate/ pay our respects to the fallen hero's than to take care of ourselves. Let's work up a sweat! NO EXCUSES because all you need is your own body weight!
Set your timer for 30 secs working and 15 - 20 secs rest.
Aim to knock out 3 - 5 sets to really get your blood pumping and to make the sweat worth your time.
Alternatively you can do 3 -5 sets of 15 - 20 reps.
LEGGO!
Alternatively you can do 3 -5 sets of 15 - 20 reps.
LEGGO!
1. MODIFIED PUSH-UP
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| starting position: on your knees, hands in line with shoulders |
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| go as low as you can without compromising your form |
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| back to starting |
2. BURPEES
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| starting position: completely flat to the floor |
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| up to upper plank position |
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| jump your feet in - NB: position 2 & 3 are performed in one swift movement |
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| & JUMP! REMEBER! It is not a complete burpee if you don't jump. |
3. SQUATS
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| starting position: standing up, feet a little wider than hip width, sink down into a squat and back up to starting - squeeze those glutes at the top! |
4. SIT-UPS
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| starting position: lie flat on your back, hands between your shoulder blades |
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| use your core to pull yourself up |
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| come all the way up - bring your elbows to your knees |
5. BICYCLE CRUNCHES
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| the key here is big movements, make sure you get the most from the move, knee to elbow |
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| let your legs go as low as they can but not touching the floor, the lower the leg the more you target/ engage those lower abs |
6. SPLIT JUMPS
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| jump |
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| land in a lunge |
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| jump up again & alternate legs mid-air |
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| land in a lunge, repeat |
7. PLANK TO PUSH-UP
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| starting in upper plank position |
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| go down to plank |
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| then back up to upper plank, repeat! |
8. TRICEP DIPS
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| starting position |
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| dip down - keep your core engaged |
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| back up to starting |
Hope you enjoy your Independence Day sweat!





























