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In beauty,

QUICK FIX: Broken Make-Up

Dropping makeup and destroying them has become my new thing these days, so I had to find a way to fix them and get on with my life! Hope you enjoy this quick DIY pictorial fix up!  le highlight soon after my MAC powder took a tumble  What You Will Need:  rubbing alcohol  toothpick - anything to crush make up  any makeup brush...

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In fitness, nutrition

How Much Water is Too Much?

Did You Know: Drinking too much water can cause a serious condition called water intoxication? Water intoxication is defined as a disruption in brain function due to excessive water intake. Drinking a lot of water increases the amount of water in your blood. Too much water in our blood can lead to dilution of the electrolytes in our blood, especially sodium. Sodium helps...

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In fashion, lifestyle

Going Commando

Now, most of you might read this title and think ugh, like where have you been girlfriend? But it's honestly never crossed my mind to go let alone live commando. Fun Fact: It is called 'going commando' because of an old practice in the army, where, so you didn't shit your underwear in battle, you didn't wear any - and therefore could boast...

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In lifestyle,

Kapana Sunday's

Looking for a not so productive way to spend your Sunday afternoon whilst nursing a possible hangover? Look no further my friend, I'm sure we all know about the wonders that Kapana does for the body after a heavy night out. But if you don't know, Kapana is a popular form of barbequed beef sold in Namibia at Single Quarters, located on Independence Avenue...

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In beauty,

My Go To Daily Spritz Moisturizer for My Natural Hair

Here's what I use to keep my hair moisturized on a daily, every natural hair girl knows all about the magic that of the spritz bottle. I use an old toner bottle, anything that can spritz will do. What you will need: - coconut oil (oil of your choice) - conditioner - water - *afro comb to comb hair after the spritz Put...

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In fitness, lifestyle

Ems Bites | Beef Lasagna

Hello, guys! Hello, Monday! It's a new week, let's make this one better than the last. Today I'm sharing my favorite meal to cook up for the family, it's one we like to indulge in, other days we 'eat right-ish'. 😁 😉 Before we get started here is a fun fact about cheese! The same bacterium responsible for smelly cheese is also responsible for...

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